Things to Carry on the Trek

List of Items to carry for the Trek:

Backpack (50-60 Ltrs. with raincover), small backpack (30 Ltrs. with raincover), water bottle.

Clothing – 2/3 pairs of track pants, full sleeved t-shirts, socks (4 thick pairs), thermal inners (1 pair), 1 heavy jacket, raincoat, beanies, gloves.

Ankle support trekking shoes and slippers.

Sunscreen lotion (preferably SPF 50+).

Sunglasses, Cap/hat, trekking pole.

Candies, energy bars, glucon-D, biscuits.

Camera, flashlight with extra batteries, powerbank, headlight (optional).

Personal toiletries (pack toilet paper/ wet wipes/ tissues) and basic medication (if any).

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